RAPID CITY LOCATION
BELLY DANCING
Discover the joy, confidence, and artistry of Belly Dance! This fun, empowering class helps tone the body while improving posture, flexibility, coordination, and body awareness. It’s a great way to relieve stress, connect with yourself, and celebrate your body—at any shape or size. Weekly Sessions with Instructor Shar.
Sign up for monthly classes at special introductory offer of $50/month or book an individual drop in sessions.
Ages: 18+
Spots are limited!
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ATTIRE: Comfortable workout or yoga clothing and bare feet or dance shoes. Form-fitting clothing is helpful but not required—you do not need to show your belly. Hip scarves are optional.
Heelography -
Heels Class
Heelography - Heels dance class offers an empowering, high-energy workout combining jazz, hip-hop, and commercial styles, designed to enhance confidence, sensuality, and technique while dancing in high heels. Designed for all levels, these classes focus on building strong technique, expressive movement, and undeniable stage presence. You’ll then dive into heelography—choreographed routines set to music—where you’ll learn fluid transitions, sharp accents, floorwork, and signature heel techniques like bevels, weight shifts, and controlled walks.
Burlesque 101
Join this mind-blowing 8-week course designed for anyone who would like to try their hand at this true American artform! Whether you just started performing or have yet to set foot onstage – This class is for you! Tap into the empowerment that can come from stripping away all inhibitions and taking control of your own autonomy.
Moderated by world famous Flaunt Girls: Mia Big Tease and Miss Ana Mall.
Unlock your full potential with our Unlimited Membership at Polerina Studio! Enjoy the freedom to attend any pole classes at any time, and take your skills to new heights.
Cost: $250. Purchase at the studio.
